Overzicht

CrossFit @ Home 03-04-2020

03 april 2020
CF Passend

CrossFit @ Home 03-04-2020

WOD

Single arm

 

3 x 5 Shoulder press

3 x 5 Push-press

3 x 5 Push-Jerk

Lotte Visser Personal Trainer CrossFit Coach Leefstijlcoach

Tips & Tricks