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Workout of the Day 12-07-2020

12 juli 2020
CF Passend

Workout of the Day 12-07-2020

5 Rounds for time

 

5 Left arm dumbbell hang clean & jerks

5 Right arm dumbbell hang clean & jerks

5 Left arm dumbbell push-press

5 Right arm dumbbell push-press

10 Toes to bar

 

Joeri Cornet Personal Trainer Fitnessmanager Adviseur Arbeid & Gezondheid CrossFit Coach

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