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Workout of the Day 19-05-2020

19 mei 2020
CF Passend

Workout of the Day 19-05-2020

Plate Day

 

100 burpees

80 Ground to overhead

60 Front Squats

40 Strict Presses

20 Thrusters

 

platess
Joeri Cornet Personal Trainer Fitnessmanager Adviseur Arbeid & Gezondheid CrossFit Coach

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